Tag: Stride length

According to a 2010 study, shorter people expend more energy per pound to cover the same distance than their taller counterparts, primarily because they take more steps. So, **does height matter when walking**? The short answer is yes, though its impact is more nuanced than you might expect.

Walking speed is a strong predictor of overall health and mobility. The average human walking gait refers to the typical rhythm and mechanics of how a person walks, involving coordinated movements and specific measurements that can reveal a great deal about one's physical condition and energy efficiency.

According to research from Scientific American, the ratio of a person's step length to their height is typically around 0.4. This offers a foundational method for calculating the average step length for a 5'11" man, but several factors can influence the final number, making a single, universal figure elusive.