Tag: Strong immune system

According to the Centers for Disease Control and Prevention (CDC), the average adult experiences two to three colds per year, yet some people seem to completely defy these statistics. So, **what does it mean if you never get sick** while your friends and family are constantly under the weather?

For years, scientists have acknowledged the mysterious individuality of our immune systems. If you have ever wondered, 'Why does my mom never get sick?' the answer likely lies in a complex interplay of genetics, built-up immunity, and powerful lifestyle habits. Her apparent invincibility is a result of biological factors and proactive health choices working in harmony.

Over 70% of your immune system resides in your gut, a fact that highlights the deep connection between your digestive health and overall immunity. So, **what happens when your immune system is strong**? A robust immune system is not just about avoiding sickness, but also about the body functioning optimally every single day.