Why do I have a big belly but it's hard? Exploring the causes and solutions
•
4 min read
According to research, visceral fat—the hard fat surrounding your abdominal organs—is metabolically more active and carries greater health risks than subcutaneous fat, the pinchable layer just under your skin. Addressing the question, **why do I have a big belly but it's hard?**, is critical for more than just aesthetics, but for your long-term health as well.
