Tag: Student health

Did you know that a fever is a sign your body’s immune system is actively fighting off an infection? This natural protective mechanism can leave many families wondering: **Can you still go to school with a low-grade fever?** The answer isn't always a simple 'yes' or 'no' and depends on a few key factors.

According to the Centers for Disease Control (CDC), colds are one of the most frequent reasons kids miss school. Knowing when can I go to school with a cold requires balancing your own recovery with preventing the spread of illness to classmates and teachers.

According to the CDC, a fever of 100.4°F or higher is a common symptom of illness and a key sign to stay home from school or work. This makes the answer to, "Should I go to class if I have a 102 fever?" a clear no, both for your own recovery and for the health of those around you. Your body needs rest, not a crowded classroom.

According to the CDC, healthy students are better learners. So, **why are healthy habits important for students**? These routines are the foundational building blocks for physical and mental well-being, directly impacting academic performance and setting the stage for long-term success.

According to a 2024 NIH study, a significant portion of college students face mental health challenges, underscoring the critical need for understanding what is personal health in college. This period of newfound independence brings unique health considerations that can impact academic performance and overall well-being. Focusing on personal health is not just about avoiding illness, but proactively building a balanced life.

Millions of school days are lost each year due to illness, making the decision of whether a student is genuinely sick enough to miss school a common dilemma for families. Knowing the key signs and understanding your responsibilities is crucial for everyone's well-being.

While 98.6°F is the average normal body temperature, many healthcare professionals consider 100.4°F (38°C) the true threshold for a fever. So, with a temperature of just 99°F, should I go to school with a fever of 99? The decision isn't as simple as just checking a number on the thermometer.

Research suggests that studying in shorter, spaced-out sessions is more effective for long-term memory retention than cramming. Knowing exactly how long should you do revision for is less about a magic number and more about understanding your own learning style and brain function.

According to the FDA, up to 400 milligrams of caffeine daily is generally safe for healthy adults, but what about its acute effects on exam performance? Does caffeine help you perform better on tests, or is it a crutch that can backfire under pressure?

Over 21% of adults in the US experience a form of urinary urgency or frequency, with stress often exacerbating the issue. For students, this can manifest as a powerful, distracting urge during an exam. Here is how to not have to pee during a test, using a combination of proactive planning, mental techniques, and physical exercises.