Tag: Sugar

When you have a sore throat, reaching for a lozenge or candy seems like a natural reflex for relief. But what about an everyday treat like a Jolly Rancher? Is Jolly Rancher good for your throat, or could the high sugar content be doing more harm than good?

While most see candy canes as a sugary holiday confection, the peppermint oil that gives them their signature flavor has been used for medicinal purposes for centuries. But what can candy canes help with, if anything, given their high sugar content? This article explores the potential health impacts, both positive and negative, associated with this festive candy.

Peppermint has been used for centuries as a digestive aid and breath freshener. But when it comes to peppermint candy, the story is more complex. While peppermint oil offers some therapeutic properties, the benefits of eating peppermint candy are largely outweighed by its primary ingredient: sugar.

According to the CDC, sugary drinks like soda account for nearly 39% of added sugar intake in the average U.S. diet, especially among young adults. Understanding the complex physiological and psychological factors is crucial to answering the question: Why does it feel so good to drink Coke?

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, and medical professionals are unified in their advice to limit or eliminate them. So, what do doctors say about soda and its profound impact on health?

According to the Centers for Disease Control and Prevention, emergency department visits related to energy drink consumption doubled between 2007 and 2011, with 10% resulting in hospitalization. This statistic reveals the startling reality behind the beverage's perceived safety, prompting the question: **What are the hidden dangers of energy drinks?** that go beyond a simple caffeine jolt?

According to the Centers for Disease Control and Prevention (CDC), about half of the U.S. population drinks at least one sugary beverage on any given day, making it important to understand what are the health risks of Coca Cola. High consumption of this beverage is linked to numerous negative health outcomes.

With more antioxidants than green tea and a caffeine kick comparable to coffee, the traditional yerba mate leaf forms the base of the popular sparkling beverage known as Club-Mate. While its cult following and moderate sugar content are appealing, it's natural to wonder, **is club mate bad for you**?

According to research, headaches are a common symptom for many people when their blood sugar levels become unbalanced, whether too high or too low. This connection explains why many wonder, **can sugar cause headaches?**

An estimated two billion people worldwide consume alcohol from time to time, but many are misinformed about the alcohol content of different spirits. The common question, 'Is Fireball stronger than vodka?', highlights a widespread misunderstanding about how alcohol proof and added ingredients affect a beverage's overall potency and health profile.