Tag: Supplementation

While IV therapy offers a direct route for nutrient delivery, the optimal frequency is not one-size-fits-all. A staggering statistic shows that many wellness seekers don't fully understand the safety and individualized nature of frequent infusions, leading to the crucial question: **How often can I IV drip?**

According to a 2004 study, heavy smokers who received magnesium supplementation for four weeks saw a significant decrease in the number of cigarettes they smoked per day. While not a magic cure, the mineral plays a crucial role in managing the stress and neurological changes involved in quitting, helping answer the question, **does magnesium help stop smoking?**

According to the National Institutes of Health, vitamin D deficiency is a worldwide problem with serious health consequences. When your body has low vitamin D for a long time, the effects can cascade beyond bone health, impacting your immune system and overall well-being in significant ways.

Studies have shown that a significant portion of the population has low magnesium levels, a condition linked to increased chronic low-grade inflammation. This essential mineral is involved in hundreds of bodily functions, leading many to question: **what type of magnesium helps inflammation** most effectively?