Tag: Swimming tips

According to Archimedes' principle, every object immersed in a fluid is subject to an upward buoyant force. For many people, however, the ability to float effortlessly seems elusive, leading to the question: **why am I struggling to float?**

In suitable conditions, a healthy human can technically float indefinitely, as long as they can breathe. The real question of **how long should you be able to float on your back?** is less about time and more about mastering technique, relaxation, and understanding the physics of your own body.

According to the principle of buoyancy, an object displaces an amount of fluid equal to its own weight. This is the core science behind **what is the secret to floating**, a skill that relies on a harmonious balance of body composition, breath control, and relaxation.