What Organ Is Associated with Waking at 3am? Unpacking TCM and Scientific Views
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5 min read
A U.S. survey found that over one-third of adults experience waking at the same middle-of-the-night hour. If you have been asking **what organ is associated with waking at 3am?**, you will find answers in both ancient Traditional Chinese Medicine (TCM) and the field of modern sleep science.