Tag: Tea benefits

A study reviewed by the National Institutes of Health noted beneficial effects of honey intake, especially when replacing other sweeteners. Given its key ingredients, many people wonder, **does honey citrus mint tea help** provide similar relief for cold symptoms and a sore throat?

For centuries, tea has been celebrated for its health benefits, and modern research confirms some of this ancient wisdom. For example, some studies have shown that bioactive compounds in green tea can help inhibit bacterial growth. But **does tea get rid of bacteria** entirely, or is its role more nuanced than a simple home remedy?

According to a study published in the *Annals of Internal Medicine*, drinking two or more cups of tea per day is linked with a lower risk of death compared to non-tea drinkers. Exploring what happens if I drink 2 cups of tea a day reveals a mix of potential health benefits and minor risks that depend largely on the type of tea and personal sensitivity.

According to research cited by Unilever, daily consumption of 2-3 cups of unsweetened black or green tea can provide heart-healthy flavonoids. But what happens to your body when you take Lipton every day, and how do you strike the right balance for your health?

According to a 2025 study published in *Frontiers in Public Health*, long-term green tea consumption was associated with significantly higher testosterone levels in middle-aged and older men. This exciting new research adds complexity to the debate over: Can tea increase test? It suggests that the relationship is nuanced and may depend on the duration and type of tea consumed.