Tag: Telomere length

In recent years, the market for longevity and biological age tests has exploded, with one recent study finding that a single blood sample sent to different companies yielded biological age estimates varying by over a decade. This stark inconsistency raises a crucial question: Are longevity tests accurate, and what do the results really mean for your health? This guide explores the science, limitations, and practical takeaways from these popular tests.

According to the Cleveland Clinic, biological age testing is widely used in aging research to provide a more accurate picture of a person’s health than their chronological age. But how to test your body age and interpret the results? Here's a breakdown of the leading scientific methods available today.