Tag: Tetany

Approximately 95% of people will experience a muscle cramp at some point in their lifetime. Understanding **what is the scientific word for cramps?** helps to differentiate between various types and causes, from common muscle spasms to menstrual pain and serious medical conditions.

Did you know that up to 95% of people experience muscle spasms at some point, and one overlooked trigger is dehydration? While often harmless, the unsettling phenomenon of your hands feeling like they might lock is a clear signal that your body's delicate electrolyte balance is disrupted. Here's why you need to understand the connection between hydration and your muscles' ability to function normally.