Is There a Way to Stretch Your Throat? Safe Techniques for Muscle Relief
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4 min read
While you cannot physically stretch the internal tube of your esophagus like a limb, research shows that targeted exercises for the surrounding muscles of the neck, larynx, and jaw can effectively alleviate tension and address discomfort. Understanding the proper techniques is key to answering the question: **Is there a way to stretch your throat?**
