Understanding the 'Stretch Throat' Sensation: Causes, Medical Insights, and Safe Relaxation
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5 min read
Approximately 18-28% of North Americans experience gastroesophageal reflux disease (GERD), a common cause of sensations that might be interpreted as a 'stretch throat'. While 'stretch throat' isn't a medical diagnosis, this article explores the various conditions that can cause a feeling of tightness or a lump, as well as safe methods for muscle relaxation.