How Do You Stretch Your Throat? Safe Techniques for Vocal and Neck Health
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4 min read
According to the American Speech-Language-Hearing Association, an estimated 7.5 million Americans have trouble using their voices, often stemming from vocal and muscular tension. When people ask, "**How do you stretch your throat?**" they are usually seeking relief from this tension through safe, gentle techniques for the surrounding muscles, not an invasive procedure. This guide focuses on these beneficial, non-invasive exercises.
