Tag: Tired eyes

Over 70% of adults who regularly sleep less than six hours per night report experiencing eye discomfort and vision problems, including tearing. Understanding **why do I keep tearing up when tired** is key to addressing the issue and improving your overall eye health and comfort.

According to research published in the journal *Sleep*, sleep deprivation significantly alters facial features such as the eyes, mouth, and skin, making a person look more fatigued. Recognizing these subtle physical and behavioral changes is key to understanding **how can you tell if someone is tired by looking at them?**

According to the Vision Council, over two-thirds of adults experience symptoms of digital eye strain, a primary cause of eye fatigue. Knowing what do tired eyes look like is the first step toward addressing the issue and finding relief.