Tag: Tired feet

The human heart pumps over 2,000 gallons of blood daily, constantly working against gravity to circulate blood from the feet back up. This is precisely **why it feels so good to put your feet up**, as it provides an immediate assist to your circulatory system, offering relief and promoting better health.

According to the Canadian Centre for Occupational Health and Safety, prolonged standing is associated with health outcomes like lower back and leg pain, fatigue, and cardiovascular problems. Fortunately, knowing how you recover from standing too long is key to mitigating these issues and finding relief quickly.

Millions of people experience foot fatigue daily, a significant issue considering the average person walks thousands of steps each day. A common question arises: **Is it okay to wet tired feet?** The answer is yes, with the caveat that proper technique and hygiene are paramount to avoid potential complications.