Tag: Tobacco health

According to the National Cancer Institute, people who smoke less than one cigarette per day still have a 64% higher risk of earlier death than non-smokers. So, is a light smoker better than a heavy smoker, or is the perceived difference misleading? While heavier smoking is undeniably more dangerous, the idea that 'light' smoking is a safe alternative is a critical and dangerous misconception.

According to the American Lung Association, nicotine poisoning cases have risen significantly with the introduction of new products. If you find yourself asking, **why do I get sick after I smoke?**, it's often a sign that your body is reacting to the toxic overload from nicotine and other chemicals.

Nicotine is a highly addictive substance, and even in its isolated form, it poses significant health risks. Understanding **how much nicotine per day is considered safe** is a critical inquiry, though the fundamental truth from health experts is that no level is truly risk-free.