Tag: Trauma types

According to the National Center for PTSD, most people will experience a traumatic event at some point in their lives, and understanding the different forms of trauma can be the first step toward healing. **What are the 4 types of trauma** that can profoundly affect a person's emotional and psychological well-being? This article explores how single incidents, prolonged experiences, and even exposure to others' pain can shape our health.

According to the CDC, approximately two-thirds of U.S. adults have experienced at least one traumatic event in their lifetime. Understanding **what is the most common trauma** involves looking beyond a single event to recognize the frequent psychological and interpersonal experiences that affect many people.