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Tag: Triathletes

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Is pooping good for your brain using the toilet before mental tests improves performance according to the new study?

4 min read
According to a small study published in the journal *Sports Medicine and Health Science*, triathletes showed improved performance on a cognitive test after a bowel movement. This provocative finding raises a fascinating question: is pooping good for your brain using the toilet before mental tests improves performance according to the new study?