Tag: True height

Skeletal maturity, marked by the closure of growth plates, is the biological event that determines an individual's final height. For a 20-year-old considering a product like True Height, understanding this physiological reality is crucial for managing expectations and determining effectiveness.

It may be a little-known fact, but you are typically taller when you wake up in the morning than you are at the end of the day. This daily variance, often around 1 to 2 centimeters, naturally leads to the question: what is true height, morning or night?