Tag: True labor

Over 50% of first-time mothers find it difficult to distinguish true labor from false labor. Understanding **how do you tell when you are contracting** is crucial for knowing when to head to the hospital and ensure the safety of both you and your baby.

According to a study published by the National Institutes of Health, Braxton Hicks contractions, or 'practice' tightenings, can last anywhere from under 30 seconds to over 2 minutes. Understanding this is crucial when considering how long can tightenings last and what they mean for your pregnancy journey.