Tag: Uncontrollable factors

According to the World Health Organization, lifestyle choices can determine up to 60% of an individual's health and quality of life. A key part of managing your well-being is understanding which of these is a controllable factor affecting health, such as diet, exercise, and stress management.

While it is true that lifestyle choices have a significant impact on well-being, many elements of our health are simply beyond our direct influence. Understanding what are some uncontrollable factors is the first step toward effective health management and a more realistic perspective on overall wellness.