Tag: Unexplained tiredness

According to the American Academy of Family Physicians, fatigue is one of the most common reasons people visit their doctor, and in some cases, the cause is not immediately obvious. Feeling, "Why is my body so weak for no reason?" can be a frustrating and confusing experience, especially when adequate rest seems to make no difference. The answer often lies in a complex interplay of lifestyle, nutritional, and physiological factors that require careful examination.

According to research, fatigue is a leading symptom in 10–20% of all primary care consultations, meaning unexplained tiredness is a common concern for many. If you've been asking "What to do if I feel tired for no reason?" this guide offers a comprehensive look at potential causes and actionable strategies.