Tag: Urge incontinence

For many, crossing their legs is a subconscious physical reaction to suppress the urgent need to urinate, or prevent a leak, particularly when coughing, laughing, or exercising. Addressing the question, 'what does it mean when you have to cross your legs?', is often the first step towards better urinary health. This can indicate issues with pelvic floor strength and bladder control.

According to the National Institute on Aging, millions of people experience some form of urinary incontinence, a condition that can be managed once its specific type is identified. In this guide, we will explore **what are the four types of incontinence** to help you understand your symptoms and options.

While millions of individuals worldwide live with some form of urinary incontinence, many are unaware of its specific types. Understanding these categories is essential for receiving effective treatment, making it critical to identify which type of incontinence is most common.