Tag: Utis

According to health experts, hovering over a toilet seat in public restrooms can be more harmful than helpful, causing unexpected strain on your body. This widespread practice, motivated by hygiene fears, can lead to complex and long-term issues. So, why might squatting over the toilet not be as healthy as you think?

Did you know that studies have shown even a 1-2% drop in hydration can impair cognitive function? This guide explores in detail **what does dehydration do to the female body**, covering everything from physiological changes to the unique health implications women face across different life stages.