Tag: Vagal maneuvers

The Valsalva maneuver was first described in 1704 by Italian physician Antonio Maria Valsalva as a way to clear pus from the middle ear. Today, knowing **what is the Valsalva method?** is essential for understanding a simple yet powerful physiological technique with a wide range of modern medical and non-medical applications.

While a resting heart rate typically falls between 60 and 100 beats per minute, an abrupt surge above this threshold can trigger an episode of tachycardia. Knowing **how can I calm down tachycardia** is crucial for managing symptoms and restoring a sense of control and safety.

With a resting heart rate exceeding 100 beats per minute, tachycardia can be a frightening experience. Knowing how to calm down tachycardia is not only reassuring during an episode but can also help you take control of your heart health. This guide will walk you through immediate actions and long-term strategies.