Tag: Waist hip ratio

According to the World Health Organization, waist-to-hip ratio is a key health indicator. Understanding **how to take measurements to determine body shape** is a powerful tool for analyzing proportions, tracking fitness progress, and even selecting clothing that fits and flatters your unique physique.

Research indicates that body shape, particularly fat distribution, is heavily influenced by genetics and hormones. Unpacking what do curvy hips mean involves understanding this complex blend of hereditary traits, underlying health indicators, and evolving cultural perspectives on beauty.

According to health organizations like the WHO, standing with feet together is the standard for accurate hip circumference measurement. So, do you measure hips with feet together? The short answer is yes, and understanding why is crucial for proper clothing fit and health assessments.