When to worry about losing weight without trying? The health guide to unexplained weight loss
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5 min read
According to the Mayo Clinic, a weight loss of 5% or more of your body weight within a 6 to 12-month period, without actively trying to shed pounds, is considered medically significant and warrants attention. Understanding **when to worry about losing weight without trying** is crucial for identifying potential health issues early and seeking timely medical advice.