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Tag: Wellbeing pillars

Explore our comprehensive collection of health articles in this category.

Understanding What Counts as Health and Wellbeing?

4 min read
According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not merely the absence of disease. This holistic definition is key to understanding what counts as health and wellbeing, which today encompasses multiple interconnected dimensions that influence every aspect of a person's life.

Unlocking Your Potential: What are the three parts in which wellness expresses itself in your life?

5 min read
The World Health Organization asserts that health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. This foundational principle sheds light on a common inquiry: **What are the three parts in which wellness expresses itself in your life?** The answer lies in understanding these interconnected dimensions that form the basis of true health.

What are the four walls of wellbeing? A holistic approach to health

4 min read
According to the World Health Organization, health is defined as a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. This holistic perspective is best understood through a powerful framework that answers the question: **What are the four walls of wellbeing?**