Tag: Wellness

With decades of experience in fitness and a doctorate in naturopathic medicine, Dr. Jade Teta has built a significant following, leading many to ask: **Is Dr. Jade Teta a real doctor?** The answer lies in understanding the distinction between different medical credentials and his unique, integrative approach to health and wellness.

Studies show that even a mild state of dehydration can negatively impact athletic performance and recovery. So, **does drinking more water help with recovery**? The answer is a resounding yes, as it is a vital and often overlooked component of your post-exercise regimen and general well-being.

Over 70% of people have experienced some form of abdominal discomfort, yet few know how to identify what is a normal abdominal description. This authoritative guide breaks down the key aspects of a healthy abdomen, from its visual appearance to its function, offering clarity on what to expect.

In medicine, an estimated 5% of all lab results fall outside the standard 'normal' range, yet are not necessarily cause for concern. Understanding **what is the difference between abnormal and normal** is crucial, as it’s not always a straightforward distinction, but rather a complex assessment of individual context and health data.

According to the World Health Organization, millions of people worldwide live with undiagnosed health conditions. Knowing what would be considered abnormal is the first step toward understanding your body and seeking appropriate medical care.

According to the World Health Organization, nearly 1.8 billion adults fail to meet recommended physical activity levels, putting them at increased risk of disease. This stark statistic raises a critical question: **Can lack of exercise make you ill**, and what are the specific ways a sedentary life affects your body and mind?

According to the American Psychological Association, prolonged anxiety and stress can have a significant impact on your physical health, including the manifestation of strange physical sensations. If you have been asking, "Why does my chest keep feeling weird?" this guide will help you understand the array of potential causes, both benign and serious.

Malaise, a general feeling of being unwell, is a non-specific symptom that can vary significantly in duration depending on its cause. Understanding exactly how long does body malaise last depends entirely on the underlying condition, which can range from minor infections to chronic illnesses.

According to a 2023 study referenced by Confluent Health, a significant portion of workplace injuries can be attributed to fatigue. This persistent state of exhaustion is far more debilitating than simple tiredness, affecting every aspect of your life. Understanding **what are signs of extreme fatigue?** is the first step toward reclaiming your energy and overall well-being.

A 2018 study in *Chemical Senses* found that the taste of non-alcoholic beer can boost dopamine levels, making you feel good even without alcohol. If you've wondered **Why do I feel buzzed with non-alcoholic beer?**, the answer lies in a mix of psychology, learned behavior, and unique ingredients.