Tag: Wellness basics

According to psychologist Abraham Maslow's hierarchy of needs, physiological requirements form the base of human motivation and are non-negotiable for survival. So, what are three physical needs people have? This article explores the foundational elements required for human health, providing a deeper understanding of our basic biological imperatives.

The World Health Organization (WHO) has expanded the traditional view of health beyond simply being free from disease. So, what is a short definition of physical health? It encompasses the optimal functioning of your body, including your organs, tissues, and systems, allowing you to perform daily tasks with vitality and resilience.

The World Health Organization (WHO) defines health not merely as the absence of disease, but as a state of complete physical, mental, and social well-being. This expanded view forms the core of **what is an intro to personal health**, emphasizing that it is a holistic, active process of self-care and conscious decision-making.