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Tag: Wellness principles

Explore our comprehensive collection of health articles in this category.

Understanding What are the principles of recovery? A guide to holistic wellness

5 min read
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. Understanding **what are the principles of recovery?** is the foundation for this transformative journey toward sustained wellness.

What are the 8 principles of wellness?

4 min read
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), wellness is a multidimensional state of being that helps people manage and overcome life's challenges. Understanding what are the 8 principles of wellness is key to developing a holistic approach to your health and finding genuine balance and satisfaction.