Tag: Wellness tech

Infrared therapy is a widely used, non-invasive method for pain relief and healing, with infrared light shown to penetrate deep into tissues to promote circulation and cell regeneration. Before investing in your own device, it's essential to understand **what to look for when buying an infrared lamp** to ensure it is effective and safe for your specific needs.

According to a study published in *Sensors*, vibration therapy has been shown to improve muscle performance. This effect is linked to enhanced circulation. By delivering rapid pulses deep into muscle tissue, a percussive tool can significantly address the question: **Can I use a massage gun to help blood flow?**