Tag: Wellness triangle

According to the World Health Organization (WHO), health is defined as a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. This holistic definition highlights that for true wellness, one must address three primary elements of health, which are deeply interconnected and mutually influential.

According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not merely the absence of disease. This definition perfectly encapsulates the holistic philosophy of the wellness triangle, which answers the question: **What are the three components of a healthy lifestyle wellness triangle?**