Are wraps good for your health? A definitive nutritional guide
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4 min read
While wraps are often marketed as a healthier alternative to sandwiches, dietitians note that the truth is far more nuanced, with the contents and composition being the most important factors. This raises the critical question: **are wraps good for your health**? The answer lies not just in the wrap itself but in the smart decisions you make regarding its ingredients and fillings.