Tag: Whole health

Inflammation is a natural and necessary immune response, but when it becomes chronically elevated, it can turn into a silent and dangerous adversary. Understanding what happens when inflammation is high in the body is the first critical step toward protecting your long-term health and well-being.

According to the U.S. Department of Veterans Affairs, a whole-health approach puts you at the center of your care. The **circle of health** is a visual tool used to illustrate this integrative model, connecting personal values with key areas of self-care and professional support. It is a powerful way to visualize and understand your holistic well-being.

According to the U.S. Department of Veterans Affairs, a whole health approach intentionally shifts the focus from "what is the matter with you" to "what matters to you". The most important point with whole health, therefore, is the profound reorientation around an individual's personal mission, aspiration, and purpose to guide their well-being journey.

According to research from the National Center for Complementary and Integrative Health (NCCIH), whole person health involves looking at the interconnected factors that promote health or disease. Understanding this interconnectedness is key when asking the question: What does whole health mean to you? It's a deeply personal and proactive process that moves beyond merely treating symptoms.