Will I get taller if I gain muscle?: A Guide to Height, Genetics, and Strength
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5 min read
Did you know that genetics account for roughly 80% of an individual's height? This fact is central to understanding the answer to the common question: **Will I get taller if I gain muscle?** While building strength won't change your predetermined skeletal length, it can significantly impact how you carry yourself, influencing your apparent stature.
