How many units of wine should you drink a day? A guide to balancing health and habits
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4 min read
According to the UK's Chief Medical Officers, no more than 14 units of alcohol should be consumed per week on a regular basis. This guide addresses the complexities of a very common question: **How many units of wine should you drink a day?** We explore what constitutes a unit, recommended limits, and the impact on your overall health.
