Tag: Work hours

Recent studies reveal that consistently working more than 55 hours per week can lead to increased risks of cardiovascular disease and stroke. The question of how many hours should a normal person work is far from simple, involving a delicate balance between maximizing output and preserving one's health and well-being. Finding your personal optimal point is key to long-term success and happiness.

According to a 2016 study, working just one year past retirement age was associated with a 9–11% lower risk of dying over an 18-year period. So, do people who work longer live longer? The answer is more nuanced than it appears, involving a complex interplay of physical, mental, and social factors that either extend or shorten one's lifespan.