Tag: Workplace wellness

According to the Centers for Disease Control and Prevention (CDC), many illnesses, including the flu, are most contagious in the first few days after symptoms appear. This makes the question of, "Is it better to stay home when you're sick?" a critical one for both your recovery and public health.

According to the Occupational Safety and Health Administration (OSHA), worker fatalities have decreased dramatically since 1970, dropping from an average of 38 deaths per day to 15 in 2023. This remarkable improvement shows why is safety always first, illustrating how prioritizing protective measures is fundamental not just in high-risk environments, but for our overall general health and wellness.

According to the U.S. Bureau of Labor Statistics, full-time civilian workers with a fixed number of days typically have access to an average of 8 paid sick days per year. Navigating personal health needs and professional expectations can make it challenging to understand how much sick time is normal in a year.

According to the CDC, lost productivity from absenteeism costs US employers over $225 billion annually, underscoring the value of addressing employee well-being and outlining what are the wellness program benefits for a business's bottom line.

According to research published by the National Institutes of Health, sedentary work is linked to significant health risks, including poor circulation and metabolic slowdown. This begs the question for many office-bound individuals: **Do under desk leg exercisers really work** as a viable solution to combat the dangers of prolonged sitting?

Recent studies have shown that spending too much time in a sedentary position can negatively impact your long-term health, but the question remains: is it better to be standing than sitting? The science suggests that the real answer lies not in choosing one over the other, but in incorporating movement throughout your day.

While many have adopted standing desks to combat the health risks of sedentary behavior, an emerging body of evidence shows that prolonged, static standing carries its own set of dangers. We will examine the core question: Is standing 12 hours a day too much for your body and overall well-being?

Research indicates that working more than 55 hours per week significantly increases the risk of serious health issues like stroke and heart disease. This reveals a critical answer to the question: Does working hard make you sick? Yes, it can, especially when it leads to chronic stress and burnout.

Over 75% of large U.S. companies offer a form of an Employee Assistance Program (EAP) to their workers. But when it comes to the medical field, what does EAP stand for in its specific context? The answer depends entirely on the situation and is a crucial distinction to make for both patients and healthcare professionals.

According to the National Sleep Foundation, nearly 70% of adults experience an energy dip in the mid-afternoon hours, a natural biological phenomenon known as the 'afternoon slump.' Understanding this internal clock is the first step in learning how to deal with mid-afternoon fatigue effectively and reclaim your focus.