Tag: Xylitol

While it might seem like a simple old wives' tale, studies show that chewing gum can indeed help with persistent throat-clearing and irritation. The answer lies in the powerful, natural effects of increased saliva production, which can address several underlying causes of throat discomfort.

While most people consider chewing gum a simple habit, research shows it may offer some surprising cognitive and physiological benefits. But does chewing gum improve anything, or are the perceived effects just a placebo? This deep dive separates the myth from the proven science behind this popular pastime.

According to the American Dental Association, chewing sugar-free gum for 20 minutes after eating can help prevent tooth decay. This same advice applies to enjoying a cup of joe, answering the question: **Can you have chewing gum after coffee?**

While many studies suggest chewing gum can increase alertness and cognitive function, some people experience a paradoxical feeling of fatigue. This perplexing effect can stem from several surprising factors, including muscular exhaustion and the ingredients used to sweeten the gum itself.

According to health experts, excessive consumption of sugar alcohols, common in sugar-free products, can lead to unpleasant digestive side effects. So, how many sugar-free mints a day can you safely consume without experiencing these issues? The answer is more complex than you might think.

Contrary to the persistent urban legend, swallowed gum does not stay in your stomach for seven years. This article will detail exactly what happens if you accidentally swallow Mentos gum, addressing the digestion process, potential risks, and when medical attention is needed.

Did you know that dry mouth, or xerostomia, affects an estimated 10-25% of the population, potentially impacting oral health and quality of life? If you're wondering, **How do you fix a super dry mouth?**, exploring practical remedies can help you find relief.

According to research, approximately 22% of adults suffer from xerostomia, or chronic dry mouth, a condition that can significantly impact daily comfort and oral health. Knowing **what is the best thing for a very dry mouth** can be life-changing, moving beyond simple sips of water to comprehensive solutions.

According to the American Dental Association, chewing sugar-free gum can stimulate saliva flow, which helps wash away food and bacteria. But **does gum help you breath better** in the long term, or is it just a quick fix? This article delves into the mechanisms of gum and explores comprehensive solutions for truly fresh breath.

Chewing gum has been a human habit for thousands of years, with ancient civilizations chewing tree resins for various purposes. Yet, concerns persist about modern, synthetic versions, leading many to question: is chewing gum harmful to humans?