Unpeeling the Truth: What's the Benefit of Boiling Banana Peels?
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4 min read
While most people throw them away, banana peels contain more fiber, potassium, and antioxidants than the fruit itself. Boiling them is a simple method to soften the tough skin and unlock these beneficial compounds, providing a number of health advantages. So, **what's the benefit of boiling banana peels**?
