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What are the healthiest laundry detergents?

4 min read

According to the EPA Safer Choice program, many common detergents contain ingredients linked to health and environmental concerns. Choosing healthier laundry detergents involves avoiding harsh chemicals and opting for plant-based, transparent formulations that are gentler on both your body and the planet.

Quick Summary

This article outlines harmful ingredients often found in conventional cleaners and details what to look for in a healthier, non-toxic formula. It offers a comparison of top-rated healthy detergent brands, discusses different product types, and explains the benefits for sensitive skin and overall well-being.

Key Points

  • Avoid Synthetic Fragrances: Often a cocktail of undisclosed chemicals, synthetic fragrances can trigger allergies, skin irritation, and respiratory problems.

  • Look for Certifications: Third-party seals like EPA Safer Choice and EWG Verified indicate safer ingredients and greater transparency from the manufacturer.

  • Ditch Optical Brighteners: These chemicals don't actually clean clothes but create an artificial brightness that can cause skin irritation and harm aquatic life.

  • Consider Powder or Sheets: Waterless detergent forms like powders and sheets are often more eco-friendly and don't require the harsh preservatives found in many liquids.

  • Prioritize Transparency: Healthiest brands use simple, plant-based ingredients and list them clearly, making it easy to identify potential irritants.

  • Assess Personal Needs: What is healthiest depends on your family's needs. For sensitive skin, unscented is best, while those with tough stains might need an enzyme-powered formula.

In This Article

Decoding the Dangers: Ingredients to Avoid

Many conventional laundry detergents rely on a complex cocktail of synthetic chemicals. However, these ingredients can linger on clothes and may be harmful to your health, especially for those with sensitive skin, allergies, or respiratory issues. Understanding what to avoid is the first step toward a healthier wash cycle.

Hidden Harm in Common Formulas

  • Synthetic Fragrances: Often listed as "fragrance" or "parfum," this can represent hundreds of undisclosed chemicals, some linked to hormone disruption and other health issues. They are a common cause of irritation and respiratory problems.
  • Optical Brighteners: These chemicals create the illusion of brightness but don't clean and are a common cause of skin irritation. They are also harmful to aquatic life.
  • Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES): These surfactants can cause skin irritation. SLES may be contaminated with 1,4-dioxane, a potential carcinogen.
  • Formaldehyde-Releasing Agents: Used as preservatives, these can cause allergic reactions.
  • Phosphates: While they boost cleaning, phosphates harm the environment by causing excessive algae growth in waterways.

A Cleaner, Safer Wash: What to Look For

Choosing healthier detergents doesn't mean sacrificing cleanliness. Many non-toxic options are effective and backed by independent testing and certification.

Key Indicators of a Healthy Detergent

  • Simple, Transparent Ingredients: Look for plant and mineral-based ingredients, natural surfactants like coconut oil derivatives, and natural whitening agents.
  • Third-Party Certifications: Reputable certifications to look for include EPA Safer Choice, EWG Verified™, and National Eczema Association (NEA) Accepted.
  • Fragrance-Free or Naturally Scented: Unscented is safest for sensitive individuals. If a scent is desired, look for pure essential oils and check for potential allergens.
  • Concentrated or Waterless Formulas: Powdered, sheet, or tablet detergents are often more eco-friendly and don't require synthetic preservatives. Concentrated liquids also reduce environmental impact.

Healthiest Laundry Detergent Comparison Table

Brand Type Best For Key Ingredients/Certifications
Seventh Generation Free & Clear Liquid, Pods, Sheets Sensitive Skin, Budget 97% USDA Biobased, EPA Safer Choice certified liquid
Molly's Suds Original Powder Powder Eco-Conscious, Minimalist Sodium carbonate, sodium bicarbonate, sea salt; Hypoallergenic, cruelty-free
Dirty Labs Free & Clear Ultra-Concentrated Liquid High-Performance, Bio-Enzyme Uses Phytolase® enzymes; EPA Safer Choice, EWG Verified, NEA Accepted
Blueland Laundry Tablets Tablets Zero-Waste, Convenience Plastic-free, plant-based formula; EPA Safer Choice, Cradle to Cradle certified
Branch Basics Concentrate (Powder) All-Purpose, Versatile Plant and mineral based; free of 1,4-dioxane, phthalates; unscented

Top Picks for the Healthiest Wash Cycle

Several brands are recognized for their health-conscious formulas:

  • Molly's Suds: Offers simple, natural ingredient powders and pods. The powder is excellent for sensitive skin and is septic-safe.
  • Dirty Labs: Uses bio-enzyme technology for effective stain and odor removal. The Free & Clear liquid is unscented, non-toxic, and NEA recognized.
  • Seventh Generation: A leader in eco-friendly cleaning, their 97% plant-based Free & Clear liquid is a good option for sensitive skin and widely available.
  • Blueland: Provides zero-waste laundry tablets. The fragrance-free version is NEA accepted and comes in plastic-free packaging.
  • Branch Basics: Known for its concentrate, their laundry powder uses a short list of simple, plant-based ingredients and is free from common irritants.

Considerations for Choosing a Healthy Detergent

Personal Needs and Preferences

  • Skin Sensitivity: Unscented, hypoallergenic formulas with NEA acceptance are best for conditions like eczema. Check ingredient lists for allergens.
  • Cleaning Power: Bio-enzyme formulas offer strong cleaning without harsh chemicals. Pre-treating may be needed for tough stains.
  • Environmental Impact: Look for plastic-free packaging and concentrated formulas. The EPA Safer Choice label indicates environmental responsibility.

Your Household's Unique Needs

  • Washer Type: Most healthy detergents work with both HE and standard machines; check packaging for compatibility.
  • Water Hardness: Powder formulas or water softeners can improve performance in hard water.
  • Budget: Concentrated formulas can be cost-effective long term, with powders often being particularly budget-friendly.

Conclusion: Making an Informed Choice for Your Family's Health

Selecting the healthiest laundry detergents means prioritizing transparency and avoiding harmful ingredients like synthetic fragrances, dyes, optical brighteners, and harsh preservatives. Focusing on simple, plant-based formulas and seeking certifications like EPA Safer Choice and EWG Verified helps find effective options that are gentler on sensitive skin and the planet. Making an informed choice, whether it's Seventh Generation or Blueland, contributes to a healthier home and environment.

For more information on ingredients, consult the Environmental Working Group's Guide to Healthy Cleaning.

The Best Non-Toxic Laundry Detergents: Safe For You & The Planet

  • Best Laundry Detergent: Blueland Laundry Detergent Tablets.
  • Best Liquid Detergent: Dirty Labs Bio Laundry Detergent.
  • Most Durable Investment: Lodge Cast Iron.
  • Best Budget-Friendly Option: Meliora Eco Laundry Powder.
  • Best for Babies: Dreft Stage 1: Newborn.

Which non-toxic laundry detergent is best for babies?

For newborn skin, choose extra gentle, dye and fragrance-free detergents. Dirty Labs Free & Clear is NEA recognized for sensitive skin, and Dreft Stage 1: Newborn is pediatrician-recommended.

Frequently Asked Questions

Not always. While "Free & Clear" typically indicates the absence of dyes and perfumes, it doesn't guarantee the formula is free of other potentially harmful chemicals like sulfates or preservatives. Always check the full ingredient list.

Not necessarily. Many natural detergents, especially those that use bio-enzymes, are very effective at removing stains and odors. Some independent tests show that certain gentle, eco-friendly formulas perform just as well as, or better than, conventional brands.

It depends on the brand. While some healthy options exist, many pods and sheets contain synthetic fragrances and other undesirable ingredients. Some brands use PVA (polyvinyl alcohol) film that is marketed as biodegradable but contributes to microplastic pollution. Check for certified, plastic-free alternatives.

You can check the manufacturer's website for an ingredients list, or scan the barcode using apps like SmartLabel to get more detailed product information. Consulting resources like the Environmental Working Group (EWG) Guide to Healthy Cleaning is also very helpful.

The best choice for sensitive skin is an unscented, hypoallergenic formula that is free of dyes, optical brighteners, and harsh preservatives. Look for products with the National Eczema Association (NEA) seal.

Powdered detergents are often considered healthier and more eco-friendly because they don't contain water, eliminating the need for many synthetic preservatives. Concentrated liquid formulas are also a great option, especially if they are certified non-toxic.

Synthetic fragrances are a common cause of skin irritation, allergies, and respiratory issues. Since they are often proprietary and their full chemical composition is not disclosed, avoiding them eliminates a wide range of potential health risks.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.