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What causes a sunken chest? Understanding Pectus Excavatum

4 min read

Pectus excavatum, the medical term for a sunken chest, is the most common congenital chest wall deformity, affecting approximately 1 in 400 births. Understanding what causes a sunken chest? is crucial for those concerned about this condition.

Quick Summary

A sunken chest, known as pectus excavatum, is primarily caused by an abnormal overgrowth of the cartilage connecting the ribs to the breastbone, forcing the breastbone inward. While its exact origin is unknown, it often has a genetic component and may be linked to certain syndromes.

Key Points

  • Primary Cause: The main reason for a sunken chest (pectus excavatum) is the abnormal overgrowth of rib cartilage, which pushes the breastbone inward.

  • Genetic Link: A family history of the condition is common, suggesting a genetic component, although the exact cause is unknown.

  • Associated Syndromes: A sunken chest can be a feature of other genetic disorders, including Marfan syndrome, Ehlers-Danlos syndromes, and scoliosis.

  • Symptom Severity: While often mild, severe cases can compress the heart and lungs, causing shortness of breath, fatigue, and chest pain.

  • Diagnosis: Doctors use a physical exam, CT scans to calculate the Haller index, and other tests to assess the condition's impact on internal organs.

  • Treatment Options: Treatments vary based on severity, including non-invasive vacuum bell therapy for milder cases and surgical procedures like the Nuss or Ravitch techniques for more severe deformities.

In This Article

Understanding Pectus Excavatum

While often a cosmetic concern, a sunken chest—medically known as pectus excavatum or funnel chest—can sometimes impact cardiac and respiratory function in severe cases. This condition, characterized by a depression of the breastbone (sternum), can range from mild to severe and is more commonly seen in boys than girls.

The Primary Driver: Abnormal Cartilage Growth

The most widely accepted hypothesis points to the overgrowth of costal cartilage, the connective tissue that joins the ribs to the sternum. During development, if this cartilage grows at an excessive rate, it exerts pressure on the breastbone, pushing it inward. This phenomenon can occur in the womb or become more pronounced during rapid growth periods, particularly during adolescence.

Genetic Links and Syndromic Associations

Although the specific cause remains a subject of ongoing research, a significant portion of cases show a family history, indicating a genetic predisposition. In some instances, pectus excavatum is not an isolated condition but rather a feature of a broader medical syndrome. These associated conditions include:

  • Marfan Syndrome: A disorder affecting connective tissue, often leading to skeletal abnormalities like a sunken chest, long limbs, and heart problems.
  • Ehlers-Danlos Syndromes: A group of disorders that affect connective tissues, primarily the skin, joints, and blood vessel walls, causing hypermobility and skeletal issues.
  • Noonan Syndrome: A genetic disorder causing abnormal development in many parts of the body, including facial features, heart defects, and skeletal problems.
  • Poland Syndrome: A rare birth defect marked by a missing or underdeveloped chest wall muscle on one side, which can include pectus excavatum as a component.
  • Rickets: A disease caused by a lack of vitamin D, calcium, or phosphate, leading to softening and weakening of the bones, which can affect the chest wall structure.
  • Scoliosis: An abnormal curvature of the spine, which is sometimes seen concurrently with pectus excavatum.

Symptoms and Progression

For many, a sunken chest causes no physical symptoms, but the deformity can be a source of self-consciousness or emotional distress, especially during the teenage years. However, in moderate to severe cases, the inward-growing sternum can compress the heart and lungs, leading to more significant health problems. Symptoms may include:

  • Shortness of breath, particularly during exercise.
  • Decreased exercise tolerance and fatigue.
  • Chest pain or heart palpitations.
  • Recurrent respiratory infections.
  • Poor posture, such as a hunched-over appearance.
  • A visible heart murmur due to displacement of the heart.

Diagnosis and Evaluation

A medical professional can typically diagnose pectus excavatum with a physical examination. To determine the severity and potential impact on internal organs, additional diagnostic tests are often ordered. These may include:

  1. Chest CT Scan: This imaging is crucial for measuring the Haller index, which is the ratio of the transverse diameter to the anteroposterior diameter of the chest. A higher index indicates a more severe deformity.
  2. Echocardiogram: This ultrasound of the heart assesses cardiac function and checks for any heart compression or displacement.
  3. Pulmonary Function Tests: These tests measure lung capacity and function to see if breathing is restricted.
  4. Exercise Stress Test: This helps evaluate a patient's exercise tolerance and cardiovascular response.

Treatment Options

Treatment for a sunken chest depends largely on its severity, the presence of symptoms, and the patient's age. For mild cases without symptoms, no treatment may be necessary, and regular monitoring might be recommended. For moderate to severe cases, there are both surgical and non-surgical approaches.

A Comparison of Treatment Methods

Feature Non-Surgical (Vacuum Bell) Surgical (Nuss/Ravitch)
Application External device placed on the chest Invasive surgery with internal support
Mechanism Creates suction to pull the sternum outward Repositions the cartilage and sternum
Procedure Patient self-administers at home Performed by a pediatric or thoracic surgeon
Anesthesia Not required General anesthesia is used
Recovery Time Gradually over months to years Hospital stay, several weeks to months
Best For Mild to moderate cases; younger patients Moderate to severe cases; all ages
Effectiveness Varies; requires consistency and patience Highly effective with long-lasting results

Surgical Correction

The Nuss procedure, a minimally invasive technique, is a common surgical option. It involves placing a curved steel bar under the sternum to push it forward. For some, the more traditional Ravitch procedure, which reshapes the cartilage and sternum, may be more suitable. Post-surgical pain is managed carefully, often with nerve-freezing techniques to minimize the need for opioids.

Non-Surgical Correction

For milder cases, a vacuum bell device can be used. This suction-based tool is worn daily for several hours over a period of months or years to gradually lift the breastbone. It is a non-invasive option but requires significant patient commitment and does not work for all severity levels.

Living with a Sunken Chest

Living with pectus excavatum often involves a blend of medical management and coping with the psychological impact. Many children and adolescents feel self-conscious about their appearance, which can lead to anxiety or avoidance of social activities. Psychosocial support is an important part of treatment for those affected. Whether pursuing correction or managing the condition, a proactive approach involving communication with healthcare providers and a strong support system is key. It is important to note that while the condition is congenital, a significant majority of patients do not have other associated disorders, and a healthy life is well within reach.

To learn more about pectus excavatum from an authoritative source, you can visit the Children's Hospital of Philadelphia's resource page.

Conclusion

Pectus excavatum, or a sunken chest, is primarily a result of excessive costal cartilage growth, though the precise cause is not always clear. It is sometimes associated with genetic syndromes but is most often a standalone condition. While it can cause physical symptoms in severe cases by affecting heart and lung function, it can be mild and purely cosmetic for many individuals. Diagnosis is typically made through physical examination and imaging, and treatment ranges from non-invasive vacuum bell therapy to surgical correction. Consulting a medical professional is the best course of action to determine the right path forward.

Frequently Asked Questions

For most people, a sunken chest is a mild condition that poses no life-threatening risk. In rare, severe cases, the deformity can compress the heart and lungs, potentially impacting their function, but this is uncommon.

Exercise alone cannot correct the underlying skeletal deformity. However, strengthening the chest, back, and core muscles through exercise can improve posture and potentially make the condition less noticeable.

The condition often becomes more noticeable during growth spurts in adolescence, as the cartilage overgrowth can accelerate during this time. For most, it stabilizes once they finish growing.

You should consult a doctor if you or your child has a sunken chest, especially if it is accompanied by symptoms like shortness of breath, chest pain, or a rapid heart rate during exercise. A doctor can evaluate the severity and potential impact.

The Haller index is a measurement used to determine the severity of pectus excavatum. It is calculated from a CT scan and measures the ratio of the chest's transverse diameter to its anterior-posterior diameter.

While improving appearance is a significant motivator for many, especially adolescents, surgical correction is also performed to relieve physical symptoms like breathing difficulties or heart problems caused by severe compression.

Yes, surgical repair is an option for adults, though it is often more challenging than in adolescents because the chest wall is more rigid. Good outcomes are frequently reported in adult patients.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.