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What do fat balls mean? Understanding Lipomas and Cysts

4 min read

Approximately 1 out of every 1,000 people will develop a lipoma, a common type of soft, fatty lump under the skin. Often described colloquially as "fat balls," these movable, doughy masses are typically harmless, but understanding their nature and distinguishing them from other skin conditions is essential for peace of mind.

Quick Summary

Benign growths called lipomas are a common cause of soft, movable lumps under the skin, though other possibilities like epidermoid cysts, which are filled with keratin, also exist. While most of these are harmless, knowing the characteristics of different skin nodules and recognizing when to seek a medical evaluation is crucial for proper care.

Key Points

  • Lipomas vs. Cysts: Lipomas are soft, movable, fatty lumps under the skin, while cysts are sacs filled with material like keratin, and may feel firmer.

  • Benign Nature: Most skin lumps described as 'fat balls' are benign (non-cancerous), though proper diagnosis by a doctor is key to confirm this.

  • Signs for Concern: Seek medical attention for lumps that grow rapidly, are hard and fixed, become painful, or show signs of infection.

  • Treatment Options: Small, benign lumps often don't need treatment, but surgical removal or draining may be necessary for cosmetic reasons, discomfort, or infection.

  • Do Not Self-Treat: Never attempt to squeeze, pop, or drain a skin lump at home, as this can cause inflammation, infection, and potential scarring.

In This Article

What is a lipoma?

A lipoma is a non-cancerous, slow-growing tumor made of fatty tissue that develops just below the skin. They are the most common cause of the so-called "fat balls" people find on their bodies and are typically harmless. Lipomas usually appear as soft, doughy, or rubbery lumps that feel mobile when pressed with a finger. While they are most often small (less than 2 inches in diameter), they can grow larger over time.

Common characteristics of lipomas

  • Location: Most frequently found on the neck, shoulders, back, abdomen, arms, and thighs.
  • Texture: Soft and doughy or rubbery to the touch.
  • Movement: Move easily with slight finger pressure.
  • Pain: Generally painless, unless they grow large enough to press on a nerve or contain blood vessels (angiolipoma).
  • Growth Rate: Slow-growing and can remain stable for years.

What are epidermoid and other types of cysts?

An epidermoid cyst is a sac-like growth under the skin, filled with keratin, a protein found in skin cells. Though sometimes incorrectly referred to as a sebaceous cyst, a true sebaceous cyst is much rarer and originates from oil-producing glands. Epidermoid cysts are also a common cause of small skin lumps and are typically benign.

Characteristics of different cysts

  • Epidermoid Cysts:
    • Appearance: A small, round bump under the skin, often with a tiny blackhead plugging a central opening.
    • Contents: Contains a thick, cheesy, often foul-smelling substance (keratin) that may leak.
    • Feel: Can feel firm or tender, especially if inflamed or infected.
  • Sebaceous Cysts:
    • True Origin: These are less common than epidermoid cysts and arise from the sebaceous glands.
    • Contents: Contains sebum, the oily substance that lubricates skin.

How to differentiate between lipomas and cysts

Distinguishing between a lipoma and a cyst can be challenging without a doctor's evaluation, as both are common, benign skin lumps. However, some key differences can help. A lipoma is a collection of fatty tissue, making it feel soft and movable, while a cyst is a sac filled with keratin or other substances, which may make it feel firmer and potentially have a central pore.

Feature Lipoma Epidermoid Cyst
Composition Fatty tissue Keratin and skin cells
Feel/Texture Soft, doughy, or rubbery Firmer, may feel tender if infected
Mobility Moves easily under the skin Less mobile, can be fixed to surrounding tissue
Central Pore None Often has a small blackhead-like plug (punctum)
Discharge None Cheesy, foul-smelling material may leak if ruptured
Growth Rate Slow and steady Can remain stable, but may grow or become inflamed

When should you see a doctor about a skin lump?

While most skin lumps are benign, it is always recommended to have any new lump or bump checked by a healthcare professional, especially a dermatologist, to ensure it is not a more serious condition like a liposarcoma, a rare form of cancer.

Warning signs that require medical evaluation:

  • Rapid Growth: The lump is growing noticeably over a few weeks.
  • Pain: The lump becomes painful, especially suddenly.
  • Hardness: The lump feels hard and is fixed in place, not movable under the skin.
  • Skin Changes: The skin over the lump becomes red, inflamed, or there is a change in color.
  • Discharge: The lump starts to bleed or seep fluid.
  • Unusual Location: Lumps in areas like the breasts, testicles, or near lymph nodes warrant closer attention.

Management and treatment options

Most benign fatty lumps do not require treatment. However, if a lump is causing discomfort, growing quickly, or is a cosmetic concern, a doctor may recommend removal. Treatment options vary depending on the type of lump:

  • For Lipomas: Surgical removal (excision) or liposuction are common methods.
  • For Cysts: A doctor may drain an inflamed cyst, inject it with steroids to reduce swelling, or surgically remove the entire cyst sac to prevent recurrence. It's crucial not to try to pop or drain a cyst at home, as this can lead to infection.

Prevention and prognosis

There is no surefire way to prevent lipomas, as they can be inherited or linked to genetic factors. Similarly, cysts can develop from blocked pores or injuries. The most important preventative step is to be aware of your skin and monitor any new growths. The prognosis for benign lumps like lipomas and cysts is excellent, and once properly removed, they rarely return in the same spot. However, new lumps can develop elsewhere.

Importance of early diagnosis

As with many health issues, early diagnosis of a skin lump can provide peace of mind and, in the rare event of a more serious condition, lead to better outcomes. For reliable information on a wide range of dermatological issues, resources like the American Academy of Dermatology are highly recommended. Consulting a healthcare professional is always the best course of action for any concerns about a new or changing skin lump.

Frequently Asked Questions

The most common type of soft, fatty lump is a lipoma, a benign tumor made of fat cells located just under the skin.

No, lipomas are almost always harmless and are not cancerous. However, any new lump should be checked by a doctor to rule out rare but more serious conditions.

You should never attempt to pop or drain a lipoma or cyst yourself. Doing so can cause infection, inflammation, and scarring.

A doctor's examination is the only way to be certain. A lipoma tends to be softer and more movable, while a cyst might feel firmer and may have a central pore.

Yes, some people have multiple lipomas. In some cases, this may be linked to a hereditary condition.

Lipomas can be removed surgically through a small incision. For smaller growths, a less invasive liposuction technique might also be used.

Epidermoid cysts often form when surface skin cells don't shed properly and instead move deeper into the skin, continuing to multiply and form a sac filled with keratin.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.