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What happens if I bathe with RO water? The complete guide to its effects on your health

4 min read

Reverse osmosis (RO) systems, which can remove up to 99% of dissolved solids from water, are primarily known for providing high-quality drinking water. This leads many to question: what happens if I bathe with RO water, and are there benefits for my skin and hair?

Quick Summary

Bathing with purified reverse osmosis (RO) water is generally safe and beneficial for skin and hair health due to the removal of harsh minerals and contaminants. However, it is impractical and costly for whole-house use, and you should never bathe in the system's concentrated 'reject' wastewater.

Key Points

  • Healthier Skin: Bathing with purified RO water reduces irritants like chlorine and heavy metals, benefiting sensitive skin and soothing conditions like eczema.

  • Softer Hair: The absence of harsh minerals prevents mineral buildup on hair strands, leading to softer, more manageable hair and better absorption of products.

  • Impractical for Whole House: Filtering enough water for an entire home is costly, slow, and produces significant wastewater, making it generally impractical for bathing.

  • Avoid Reject Water: The wastewater from an RO system, known as 'reject water', is highly concentrated with salts and contaminants and is not safe for bathing.

  • Reduced Residue: Using purified RO water minimizes soap scum buildup on bathroom fixtures and leaves less residue on your skin after washing.

  • Slippery Sensation: Some people may initially find the super-soft feel of bathing in demineralized water a bit "slimy" or difficult to rinse clean until they adjust.

  • Enhanced Product Performance: Soaps and shampoos lather more effectively and rinse away cleanly when used with RO-purified water, allowing you to use less product.

In This Article

The Science of RO Water: How Filtration Affects Your Bath

Reverse osmosis works by forcing water through a semi-permeable membrane at high pressure, which filters out contaminants at a molecular level. This process removes not only harmful elements like heavy metals, chlorine, and pesticides but also beneficial minerals like calcium and magnesium. The resulting water is exceptionally pure, but the process is slow and generates a significant amount of wastewater, making it primarily suited for drinking water purification.

The Perks: Why Purified Water is Soothing for Skin and Hair

Using purified RO water for bathing eliminates the irritants and harsh minerals found in hard tap water. This offers several benefits for your skin and hair:

  • Reduced skin irritation: For those with sensitive skin or conditions like eczema, bathing in water free of chlorine and other chemical additives can provide relief. These substances can strip the skin's natural oils and aggravate dryness and redness.
  • Softer, healthier skin: The absence of hard minerals like calcium and magnesium means no mineral residue is left behind to clog pores. This can lead to a clearer, smoother complexion and better skin hydration.
  • Enhanced product effectiveness: Without hard water minerals interfering, soaps and shampoos lather more easily and rinse away cleaner. This means you can use less product and still achieve a thorough cleanse.
  • Improved hair texture: RO water prevents mineral buildup on hair strands, which is a common cause of dull, brittle, and frizzy hair. With cleaner water, hair can regain its natural softness and shine.

The Practical Realities: Considering Cost and Efficiency

While the cosmetic benefits are clear, a key challenge is the practicality and cost. Whole-house RO systems are incredibly expensive to install and maintain. The process itself is very inefficient for high-volume use like bathing, as it produces several gallons of wastewater for every gallon of purified water. For most homeowners, this makes a whole-house RO system for bathing an impractical luxury.

Important Distinction: Purified Water vs. Reject Water

It is critical to understand the difference between the purified water produced by an RO system and the wastewater, also known as 'reject' water. Reject water contains a high concentration of all the contaminants and minerals that the system removed.

Never bathe with RO reject water. Using this water for bathing or for plants is not recommended, as the concentrated contaminants can have negative effects on skin and hair. This water is best repurposed for non-sensitive tasks, such as flushing toilets or mopping floors, as long as it doesn't contain heavy metals.

Is a Whole-House RO System Right for You?

For most people, the significant cost and inefficiency of a whole-house RO system for bathing are not justifiable. However, for those with severe skin sensitivities that are greatly exacerbated by tap water, or for specific, targeted applications (like a final rinse with a small amount of bottled RO water), the benefits might outweigh the cost. A more practical alternative for improving bathing water quality is often a water softener or a shower head filter, which can remove chlorine and some minerals without the high cost and water waste of a full RO system.

Comparison Table: RO Water vs. Hard Tap Water for Bathing

Feature RO Purified Water Hard Tap Water
Skin Feel Softer, cleaner, and less prone to irritation and dryness Can leave skin feeling dry, itchy, or rough due to mineral residue
Hair Condition Healthier, softer, and shinier with less damage and frizz Dull and brittle hair due to mineral buildup on strands
Lathering Ability Excellent, as soaps and shampoos lather easily and more effectively Poor, requiring more soap to achieve a proper lather
Residue Minimal to none, resulting in less soap scum buildup on bathroom fixtures High, leaving visible mineral deposits and residue on surfaces and skin
Cost & Efficiency Very expensive and inefficient for whole-house use, producing significant wastewater Affordable and readily available through standard municipal supply
Contaminants Free of chlorine, heavy metals, and most contaminants Contains chlorine, varying levels of minerals, and other potential impurities
Mineral Content Essentially zero, stripped of both beneficial and non-beneficial minerals High in minerals like calcium and magnesium, which contribute to water hardness

Conclusion: Making an Informed Decision

Ultimately, bathing with purified RO water offers significant benefits for skin and hair by removing harsh minerals and chemical contaminants that can cause irritation and dryness. However, the expense, water inefficiency, and potential issues with the lack of minerals make a whole-house RO system an impractical choice for most households. For a balance of benefits and practicality, most experts suggest considering point-of-use solutions like shower filters or a water softener to address localized water quality concerns. If your main concern is simply better drinking water, a dedicated under-sink RO system is a much more sensible investment. When evaluating your water quality needs, consider what level of purification is truly necessary for your overall health and wellness, consulting sources like the U.S. Environmental Protection Agency for federal water quality guidelines.

Frequently Asked Questions

Yes, bathing in the purified water from a reverse osmosis system is safe. The process removes harmful contaminants and harsh chemicals, which can be beneficial for skin health, especially for those with sensitivities.

RO water is demineralized and extremely pure, while soft water has had hard minerals like calcium and magnesium removed, typically through an ion exchange process. Both can feel 'slippery' and reduce irritation, but softeners are more efficient for high-volume use like bathing.

For those with sensitive skin or conditions like eczema, RO water can help by eliminating the chlorine, heavy metals, and other contaminants that often exacerbate skin irritation and strip away natural oils.

No, you should never use the waste, or 'reject', water from an RO system for bathing. This water contains a concentrated amount of the impurities and minerals that were removed, making it unsuitable and potentially harmful.

The 'slimy' feeling is often described as a residue left behind, but it's the opposite. The super-soft, demineralized water allows your skin's natural oils to remain, and soap doesn't get completely rinsed off. It takes time for many people to get used to this feeling.

Yes, RO water can be beneficial for color-treated hair. By removing chlorine and harsh minerals, it helps prevent color fading and brassiness, extending the life of your color treatment.

Yes, more practical and affordable alternatives include installing a dedicated shower filter to remove chlorine or a whole-house water softener to remove hard minerals. These systems can provide many of the cosmetic benefits of RO water for bathing without the high cost and waste.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.