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What happens to your blood when you have hypothermia?

4 min read

As your body temperature drops, a cascading series of physiological events significantly alters your blood's composition and function. A core body temperature below 95°F (35°C) initiates dangerous changes, impacting everything from blood viscosity to the body's clotting ability and fluid balance. Understanding these cold-induced transformations is crucial for recognizing the dangers of hypothermia.

Quick Summary

During hypothermia, your blood becomes thicker, and clotting factors slow down, leading to an increased risk of severe bleeding and micro-clotting. Hemoconcentration and fluid shifts also occur, resulting in a combination of impaired function and circulatory problems that can be life-threatening.

Key Points

  • Increased Viscosity: Hypothermia causes blood to become thicker and more viscous, making it harder for the heart to circulate blood, especially to the extremities.

  • Impaired Clotting: As core body temperature falls, the enzymatic processes involved in blood clotting slow down, increasing the risk of uncontrolled bleeding.

  • Platelet Dysfunction: Platelets function poorly at low temperatures, inhibiting their ability to form clots, but paradoxically can become activated during rewarming, increasing thrombosis risk.

  • Hemoconcentration: The body's response to cold involves vasoconstriction and fluid shifts that increase the concentration of blood cells, thickening the blood further.

  • Fluid and Electrolyte Imbalances: Hypothermia can cause cold diuresis and impact kidney function, leading to electrolyte fluctuations that can disrupt heart rhythm.

  • Rewarming Risks: The rewarming process can release cold, acidic blood into the core, potentially causing heart arrhythmias and triggering dangerous blood clots.

  • Complex Condition: The blood's response to hypothermia is a complex, multi-faceted process involving viscosity, coagulation, platelets, and fluid balance, all of which are disrupted by low body temperature.

In This Article

Blood Viscosity Increases as Temperature Drops

One of the most immediate and impactful effects of hypothermia is the increase in blood viscosity, or thickness. As the blood's temperature decreases, its resistance to flow increases significantly. This makes it harder for the heart to pump blood through the body, especially to the extremities, and contributes to the body's overall struggle to maintain circulation and heat.

The Impact of Hemoconcentration and Fluid Shifts

Alongside the direct effect of temperature on viscosity, other changes contribute to the thickening of the blood. The body responds to cold stress by constricting peripheral blood vessels (peripheral vasoconstriction) to preserve core body heat. This shunts blood away from the limbs and skin towards the vital organs, leading to a phenomenon known as hemoconcentration—an increase in the concentration of red blood cells relative to the plasma volume. This causes blood to become even more viscous. Furthermore, cold-induced diuresis, an increased urination response to cold, further reduces the plasma volume, exacerbating hemoconcentration.

The Paradox of Coagulation Disorders

Hypothermia disrupts the body's delicate hemostatic balance, causing a complex coagulation disorder known as hypothermic coagulopathy. While it might seem that slower blood flow would lead to easier clotting, the reality is more complicated and depends heavily on the severity of the cold. The effects on coagulation are paradoxical and dangerous.

Impaired Clotting Factor Activity

Normal blood clotting relies on a series of enzymatic reactions involving various coagulation factors. These enzymes are temperature-sensitive and become significantly less active as the body's core temperature drops below 34°C (93.2°F). This impairs the initiation and propagation of the clotting cascade, increasing the risk of uncontrolled bleeding, particularly in cases of trauma. Standard laboratory tests, which warm blood samples to 37°C before analysis, often fail to detect this impairment, making accurate diagnosis challenging.

Altered Platelet Function

Platelets, the blood cells responsible for forming clots, are also profoundly affected. Their activation and aggregation are impaired by low temperatures, directly contributing to the body's reduced ability to form stable blood clots. However, in mild to moderate hypothermia (above 33°C), studies have shown that platelets might become more responsive to activation stimuli, a kind of protective mechanism, especially in the peripheries. A significant risk, particularly during the rewarming process, is the rebound effect. Rewarming can trigger a surge of activated platelets into the bloodstream, increasing the risk of dangerous micro-thrombi (tiny clots) forming and causing thrombotic disorders.

Fluid and Electrolyte Disturbances

The kidney's function is also impacted by hypothermia, leading to fluid and electrolyte imbalances. Cold diuresis, mentioned earlier, results in increased fluid loss, while impaired renal function can affect the body's ability to regulate electrolyte levels. This can cause unpredictable and wide fluctuations in essential minerals like potassium, which can significantly affect heart rhythm and function.

Comparison of Normothermic and Hypothermic Blood

Characteristic Normothermic Blood (37°C) Hypothermic Blood (<35°C)
Viscosity Normal, optimal for flow Increased; becomes thick and sluggish
Coagulation Normal, efficient clotting Impaired, especially below 34°C
Platelet Function Normal aggregation Inhibited aggregation, yet can be primed to activate
Hemoconcentration Absent Present due to fluid shifts
Blood Flow Efficient and widespread Reduced, especially in extremities
pH Stable (approx. 7.4) Increases as a result of temperature effects

The Rewarming Phase: A Critical Period

The rewarming phase is not without its own risks. As the body warms, blood vessels in the periphery begin to dilate, allowing cold, acidic, and potassium-rich blood from the limbs to rush back into the core circulation. This can cause a sudden and dramatic drop in core temperature (afterdrop) and trigger serious arrhythmias or cardiovascular collapse. Additionally, the release of activated platelets during rewarming can lead to a hypercoagulable state, increasing the risk of thrombosis. Careful, monitored rewarming is essential to manage these complex and potentially fatal blood changes.

Conclusion

In summary, hypothermia triggers a dangerous domino effect in the bloodstream. The initial cold exposure causes peripheral vasoconstriction and hemoconcentration, which thickens the blood and restricts flow. As core temperature drops further, the entire hemostatic system is compromised: enzymatic activity in the coagulation cascade slows, while platelet function is impaired. This complex combination of increased blood viscosity and inhibited clotting creates a high-risk state for both bleeding and unwanted clot formation, especially during the critical rewarming process. Understanding what happens to your blood when you have hypothermia is key to appreciating the seriousness of this medical emergency and highlights why prompt, expert medical attention is essential for recovery. For more detailed information on hypothermia, consult the National Institutes of Health.

Visit the National Institutes of Health for more information on hypothermia.

Frequently Asked Questions

No, blood does not freeze during hypothermia. The human body is mostly water, and the core temperature rarely drops low enough for the blood to freeze solid. However, the viscosity, or thickness, of the blood increases significantly as it gets colder, which impairs its flow and function.

Hypothermia increases the risk of bleeding because the cold temperatures impair the function of clotting factors and platelets. These are the components in blood responsible for forming clots to stop bleeding. As their activity is slowed, the body's ability to control bleeding is severely reduced.

Paradoxical undressing is a late-stage symptom of severe hypothermia. The individual, suffering from confusion and disorientation, may feel a sensation of warmth caused by the failure of their thermoregulatory system. This leads them to remove their clothes, which further accelerates body heat loss.

Hypothermia severely affects blood circulation. The body constricts blood vessels in the extremities to conserve core heat, a process called peripheral vasoconstriction. This increases blood pressure and makes the blood more viscous, forcing the heart to work harder to maintain flow to vital organs.

Yes, metabolic acidosis is a feature of severe hypothermia. It can result from poor tissue perfusion, which leads to the accumulation of lactic acid. This acidosis can further complicate the coagulation process and organ function.

During rewarming, there is a risk of a phenomenon called 'afterdrop,' where cold blood from the limbs returns to the body's core, causing a further temperature drop. The rewarming process can also lead to a hypercoagulable state, increasing the risk of dangerous blood clots forming.

While the acute effects of hypothermia on blood are often reversible with proper rewarming, the overall impact on the cardiovascular system can be significant. The trauma to the body can increase the risk of thrombotic events during and after rewarming, and overall recovery depends on the severity and duration of the hypothermia.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.