Beyond the Label: Why Height Isn't Everything
While height is a starting point, it's a mistake to rely on it alone when selecting clothing. Two men of the same height can have vastly different proportions—one may have a longer torso and shorter legs, while the other is the opposite. A common misconception is that a 5'7" frame automatically fits into 'regular' sizes. In reality, many find that a 'short' length in jackets and a specific inseam length in pants provide a far more proportional and tailored look. The goal is to dress for your specific body, not for a generic size chart.
The Importance of Accurate Measurements
Before you buy anything, take your measurements. This removes all guesswork and allows you to compare your numbers directly to a brand's size chart. You will need a fabric tape measure.
- Chest: Measure around the fullest part of your chest, just under your arms. Keep the tape measure horizontal and a little loose.
- Waist: Measure your natural waistline, which is usually the narrowest part of your torso, often just above the belly button.
- Inseam: With shoes off, measure from the crotch to the bottom of your ankle or your desired pant length. This is a critical measurement for finding properly fitting trousers and jeans.
- Sleeve Length: With your arm slightly bent, measure from the center of the back of your neck, over the shoulder, and down to the wrist bone. This ensures shirts and jackets don't have sleeves that are too long or too short.
Sizing Guide for Shirts, Jackets, and Suits
Casual and Dress Shirts
For a 5'7" guy, a standard size Small is often the best starting point for a casual shirt, particularly if you have an average or slim build. Brands that offer a 'slim fit' will likely provide a more tailored, less baggy look. For dress shirts, the sizing is more precise. You will need to know your neck size and sleeve length. A common combination might be a 14.5 or 15-inch neck and a 32/33-inch sleeve. Always check the brand's specific chart, as these can vary significantly.
Outerwear and Jackets
Most 5'7" men will find that a size Small jacket or coat fits best through the body. However, the crucial detail is the length. A 'short' length jacket, sometimes labeled 'S' in suit sizing, will have a shorter body and sleeves, which is essential for proper proportion. A standard 'regular' length jacket often looks too long on a 5'7" frame, with the hem extending too far down the leg. For those seeking the perfect fit, consider a brand that specializes in apparel for shorter men.
Suits and Blazers
When it comes to formal wear, precision is key. A 5'7" gentleman should almost always purchase a suit jacket or blazer in a 'Short' length (e.g., 38S, 40S). The 'S' ensures the jacket ends at the right point on your body, just around the mid-hip, and the sleeves end at your wrist bone, allowing about a half-inch of shirt cuff to show. For the trousers that come with the suit, you will likely need them tailored for the correct inseam length and a clean break over your shoes.
Comparison of Fits for a 5'7" Male
| Garment Type | 'Regular' Fit (Often too long) | 'Slim' or 'Tailored' Fit (Recommended) |
|---|---|---|
| Shirts | Standard length, can bunch around waist | Shorter torso length, tapered sides |
| Jackets | Hem falls too low, sleeves too long | Shorter body, tailored shoulders |
| Trousers | Excess fabric at ankle ('break') | Clean, minimal break, streamlined silhouette |
The Right Pants and Jeans
Finding the right jeans is a challenge for many men, especially at 5'7". A common issue is pooling fabric at the ankles. For the average 5'7" guy, a 28 or 29-inch inseam is often ideal, although some brands may use a 30-inch standard. The best approach is to measure your inseam accurately and then seek out brands that offer a range of inseam lengths, rather than just waist sizes. Alternatively, you can always have a pair of jeans hemmed by a tailor to your exact length for a perfect, custom look. This simple adjustment can transform your entire appearance.
Strategic Styling for a Proportional Look
Beyond just size, your styling choices can enhance or detract from your frame. Opt for well-fitted, tailored clothing to create a clean, streamlined silhouette that elongates your body. Avoid overly baggy or bulky clothes, which can overwhelm a smaller frame. Pay attention to proportions—for example, pairing a high-waisted trouser with a tucked-in shirt can make your legs appear longer. Small details like opting for a slim tie or appropriately scaled accessories also make a significant difference in achieving a cohesive, polished appearance.
For more specific advice on styling techniques for a shorter frame, consult resources like Hockerty's guide, which offers valuable insights on creating a balanced and proportional look. By combining accurate measurements with strategic, proportional fits, you can ensure your clothes always look custom-made for your frame, projecting confidence and style.
Conclusion In conclusion, there is no single answer to what size should a 5'7" guy wear. The perfect fit is a combination of accurate measurements, an understanding of your proportions, and strategic clothing choices. By focusing on slim or tailored fits, opting for shorter lengths in jackets and suits, and finding the correct inseam for your pants, you can move past generic sizing. Embracing a more tailored approach to your wardrobe will lead to a more confident and stylish appearance.
