Category: Holistic health

Recent research and ancient wellness traditions converge on the practice of earthing, or grounding, which involves connecting directly with the Earth's surface. Exploring what happens when you put your feet on the ground reveals potential impacts on your body's electrical state and overall health.

Research published in peer-reviewed journals, including the *Journal of Environmental and Public Health*, suggests that grounding, or earthing, may offer multiple health benefits. This practice involves connecting your body directly with the Earth's surface, whether by walking barefoot outside or using specialized indoor products. But is grounding your feet good for you?

Chronic, low-grade inflammation is a contributing factor to the progression of over 60% of all chronic diseases, including heart disease and diabetes. Addressing this silent threat requires a proactive approach, and understanding how do you fix systemic inflammation is crucial for long-term health and well-being.

Up to 45% of deaths in the industrialized world are linked to conditions driven by fibrosis. Understanding **what breaks down fibrosis** is crucial for managing the excessive buildup of scar tissue that can lead to organ malfunction and disease.

According to the World Health Organization, health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This authoritative definition directly addresses the question: is health more than just physical? The answer is a resounding yes.

According to positive psychology, having a strong sense of purpose can significantly boost overall well-being and resilience. In the context of holistic health, understanding what is a powerful vision involves more than just seeing clearly; it means cultivating a deep sense of direction that influences every aspect of your life.

The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, not merely the absence of disease. The components of the health triad—physical, mental, and social health—are interconnected and foundational to this comprehensive understanding of wellness. Achieving a balanced state across these three areas is essential for overall health and vitality.

Wellness is often compartmentalized in modern society, but ancient Indigenous wisdom offers a holistic, interconnected view. This framework recognizes that a person's health is intrinsically linked to their environment, community, and ancestral practices, and provides the key to understanding **what are the seven circles of health**.

The World Health Organization broadened the definition of health beyond the mere absence of disease in 1948. This shift acknowledges that our health is dynamic in nature, a state that is continuously changing and shaped by our complex interactions with the world around us.

From a purely neurological standpoint, the right hemisphere of the brain controls the left side of the body. Beyond this scientific fact, the left side of your body holds rich significance in anatomy, spirituality, and emotional health, prompting the question: What does the left side of your body signify?