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Yes, Do humans smell different when sick? The science behind sickness odors

4 min read

According to research published in Scientific Reports, a person's body odor can become more unpleasant just hours after an immune system is triggered by inflammation. The answer to the question, Do humans smell different when sick?, is a definitive yes, and science is uncovering the subtle ways our bodies signal illness.

Quick Summary

Illness causes the body's immune system to activate, releasing metabolic byproducts and volatile organic compounds that subtly alter a person's scent. While often faint and difficult for the average person to consciously identify, this change serves as an ancient biological signal, helping others recognize potential threats and instinctively practice avoidance.

Key Points

  • Immune Response Alters Scent: When fighting an infection, the immune system triggers metabolic changes that create different volatile organic compounds (VOCs), fundamentally altering body odor.

  • Specific Diseases Have Unique Smells: Distinctive odors are linked to specific health conditions, such as the fruity smell of diabetic ketoacidosis or the ammonia-like breath associated with kidney disease.

  • Evolutionary 'Sickness-Cue': This odor change is an ancient defense mechanism that helps signal potential threats to others, promoting behavioral avoidance and reducing disease spread.

  • Human Detection is Subtle: While animals are more adept, humans can sometimes subconsciously detect these shifts, though the effect is often minor and can be influenced by multisensory cues.

  • Sickness Can Also Impair Smell: Illnesses like COVID-19 can cause olfactory disorders such as anosmia (loss of smell) or parosmia (distorted smell), which is different from a person's body odor changing.

  • A Medical Evaluation May Be Needed: Significant and sudden changes in body odor should be discussed with a doctor, as they can indicate an underlying medical condition.

In This Article

The Biological Basis for Sickness Odor

Body odor is a complex cocktail of volatile organic compounds (VOCs) that are a byproduct of our metabolism and the bacteria on our skin. When the body is fighting off an infection, the immune system orchestrates a powerful response that changes the body's chemical composition. Chemical ecologist Bruce Kimball explains that changes in metabolism, such as those caused by disease, will be realized in the distribution of metabolites in different places throughout your body, altering your unique 'odorprint'. It isn't the pathogen itself that produces the smell, but rather the host's innate immune reaction.

The Immune System's Role in Changing Your Scent

Studies have provided concrete evidence that inflammation, a core component of the immune response, directly impacts body odor. In a 2014 study by researchers at the Karolinska Institute in Sweden, healthy volunteers were injected with lipopolysaccharide (LPS), a compound that mimics a bacterial infection and activates the innate immune system. Within hours, a panel of smell-testers found that the sweat samples from the LPS-injected group smelled significantly more aversive and less pleasant than the placebo group. Chemical analysis further showed a qualitative, not just quantitative, change in the sweat's volatile components. This suggests the immune response, rather than just more sweating, was the key driver of the odor change.

Specific Diseases and Their Distinctive Scents

While general immune activation can create a vague 'unpleasant' odor, certain diseases have historically been associated with specific, recognizable scents. These are often linked to unique metabolic byproducts produced by the illness.

  • Diabetic Ketoacidosis: Uncontrolled diabetes can lead to a build-up of ketones in the bloodstream, resulting in a distinct, fruity or acetone-like smell on the breath, similar to nail polish remover. This is a medical emergency requiring immediate attention.
  • Kidney Disease: When kidneys fail to filter waste products effectively, urea can accumulate. It can then break down into ammonia, leading to breath that smells like ammonia or fishy.
  • Liver Disease: A failing liver can't properly filter toxins, which then build up and can be released through the breath and skin, sometimes causing a musty or slightly sulfurous odor.
  • Typhoid Fever: Historically, people with typhoid have been described as smelling like 'baked bread'.
  • Yellow Fever: This illness was said to give off an odor similar to a 'butcher's shop'.
  • Infections (Bacterial/Fungal): Skin infections can produce putrid odors from bacterial growth, while fungal infections like athlete's foot create a moist, hospitable environment for smelly microbes.

Can Humans Really Smell Sickness?

The human ability to detect these subtle changes in odor is a subject of ongoing research. Studies have shown that while the effect is real, it's often small and the ability to detect it varies greatly among individuals. The average person might notice something is 'off' but not consciously register that it's a 'sickness smell'. Our detection capabilities are likely a combination of olfactory and other sensory cues. By contrast, animals have much more developed olfactory systems for detecting disease. For instance, dogs are being trained to detect specific cancer cells by scent.

The Evolutionary Significance of Sickness Odor

Our unconscious ability to detect sickness in others is thought to be an evolutionary adaptation known as a 'behavioral immune response'. By instinctively being repelled by or avoiding sick individuals, humans and other animals can protect themselves from contagion. This evolutionary mechanism is a first line of defense against pathogens. Some research even suggests that simply sniffing a sickness odor might trigger an immune reaction in the observer, preparing their body for a potential attack.

Comparison of Healthy vs. Sick Odor Factors

Factor Healthy Individual Sick Individual
Metabolism Regular, balanced metabolic activity. Elevated metabolic activity to fight infection.
Immune System Baseline, normal state. Activated, releasing inflammatory cytokines.
Volatile Organic Compounds (VOCs) Stable, unique 'odorprint'. Altered VOC composition due to metabolic byproducts.
Body Odor Perception Typically neutral or pleasant (to others). Often perceived as more aversive or unpleasant.
Breath Relatively neutral, depending on diet. Can be foul, fruity, or ammonia-like depending on the illness.
Sweat Normal, influenced by diet and hormones. Often more intense and can contain different compounds.

Illness and the Sense of Smell Itself

It is important to distinguish between body odor changing and one's sense of smell being distorted or lost due to illness. Conditions like COVID-19, the common cold, and flu can damage olfactory nerve receptors, leading to anosmia (loss of smell) or parosmia (distorted smell). In these cases, your body odor may change, but your ability to accurately perceive it (or other smells) is compromised.

How to Deal with Changes in Scent

If you or a loved one notice a significant and unexplained change in body odor, it is always wise to consult a healthcare professional. While some changes are benign, others can indicate an underlying condition like diabetes, kidney, or liver disease. Medical professionals can assess whether the odor is a symptom of a serious health issue that requires diagnosis and treatment. In cases of infections, treating the root cause will resolve the odor. For olfactory issues like parosmia, treatments such as smell training may be beneficial.

Conclusion

The phenomenon of body odor changing with sickness is a scientifically backed reality, driven by our immune system's response to infection. It is a fundamental aspect of our biology and a fascinating example of the intricate signaling within and between organisms. While the subtle changes might go unnoticed by many, they serve a vital, evolutionary purpose in helping us navigate our health. Recognizing these cues, both in ourselves and others, can provide valuable insights into our well-being and is an area of health science with significant potential for future diagnostic applications. For more detailed information on the biological origins of scent, read this article on the genetics of body odor and immune signaling: https://www.nature.com/articles/s41598-023-43145-3.

Frequently Asked Questions

When the immune system is activated to fight a pathogen, it speeds up metabolism and releases inflammatory chemicals. These processes create different metabolic byproducts and volatile organic compounds (VOCs) that are then excreted through the skin and breath, changing your unique scent.

While certain diseases produce distinctive odors that can offer clues, a diagnosis cannot be made by smell alone. These subtle scents can be a useful indicator for medical professionals, but they are not a reliable diagnostic tool for the average person. Formal medical testing is always necessary for a proper diagnosis.

Not necessarily. The change in odor can be very subtle and is not always consciously detectable by others. The intensity depends on the specific illness, the person's metabolic state, and the sensitivity of the observer. Many sick individuals will not have an odor that is obvious to those around them.

The ability to detect these subtle changes varies widely among individuals. Factors like a person's general sensitivity to smells, hormonal status, and even genetics play a role. The effect can be small, and for many, it operates subconsciously or is mistaken for a general feeling that something is 'off' with the other person.

Yes, even common illnesses like a cold can alter body odor. A cold can lead to metabolic changes and, more commonly, foul-smelling breath due to excess mucus drainage. It can also disrupt your own ability to smell, leading to a distorted perception of odors around you.

Not always. Many things can affect body odor, including diet, medication, and hormonal changes. However, a significant or sudden shift in your scent could be a sign of a serious underlying condition like diabetes, or liver or kidney disease. It is wise to seek medical advice if the change is persistent or concerning.

Yes, many animals, such as dogs, have a far more acute sense of smell than humans. This allows them to detect even more subtle chemical changes associated with diseases like cancer. Their olfactory abilities are so advanced that they are often used in scent-detection training for medical purposes.

Yes, this is a distinct phenomenon from a body odor change. Viral illnesses, particularly COVID-19, can damage the olfactory neurons responsible for smell. This can lead to anosmia (loss of smell) or parosmia (distorted smell), even after you have recovered from the initial infection.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.